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How I destress using OSI Magnesium

Recently I realised I was feeling burnt out due to stress, working out alone was not enough. I started doing research and I also tried out OSI Magnesium bath salts and Body Butter Cream after finding out that magnesium has several benefits. Magnesium is also known relieve muscle tension. So if you’re looking to have…

The Best Swim Cap for Afro hair or big hair !

Prior to Covid19 I found myself falling in love with swimming. As a black girl the only thing that kept getting in the way of me swimming regularly was my hair. Because I needed protect my hair from chlorine etc, I thought it’s only ideal to have my hair in braids, but that didn’t resolve…